hi mate, be careful messin with the suspension, i really upset the handling on mine, i am 5 foot 6 and i lowered everything, i took foam from the seat, lowered the rear shock, in the end it would not go round corners,:dunno in the end griff sorted it for me, you need to take as much preload off the front as the back otherwise it upsets the atitude of the bike ie front should be lower than the back, use griffs suspension setup guide its very helpful, dont bother with the lowering kit, mine is fine now without one, good luck. :thumbup