M mattyd85 Joined Aug 3, 2014 Messages 14 Location purley Sep 4, 2014 #1 Hi all, I have a 2004 rsvr and in need of an oil change, which would you recommend? Cheers
badapple1 Joined Apr 25, 2013 Messages 226 Location norwich Sep 5, 2014 #2 Hi I use Motul 10w40 semi-synthetic. Don't know if it's the 'best' but seems to work well.