My guide I made when I checked mine.
Remove seat.
Unbolt tank and lift up.
Note: To make access easier it is best to cut a piece of wood to hold the tank up as high as possible rather than the prop that comes with the bike.
Remove the air box lid.
Remove air filter.
Remove crankcase breather from bottom of air box.
Remove vacuum sensor from bottom of air box.
Remove air box lower half from throttle bodies .
To make it easier to get the cam covers off it is best to remove the throttle bodies (2 x jubilee clips) and move them over to the left out of the way.
Note: place a rag over the frame spar to prevent scratching and put rags in the inlet rubbers to prevent anything falling into the engine inlets.
It is now possible to remove the cam covers. I done the rear cylinder first.
Note: clean any dirt and grime off the covers and surrounding areas before removing the covers to prevent getting grit or dirt inside the engine.
The cover bolts are quite hard to get to so a combination of tools are required. I had to use a small ratchet to get to some and extension bar and universal joint/wobble bar to get to others.
Rear lid off
Make sure the cam lobes are not pressing on the buckets. the position of the cams shown below is perfect for checking clearances.
Note: the way I turned the engine over to get the cams in the right position was to put the bike in top gear (6th) and with the wheel off the ground on the paddock stand I turned the back wheel forwards until the cams where in the right position. It is hard to turn over but if you remove the spark plugs it will be easier (need to change them for the service anyway).