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Rear shock is spongy, need help

Joined May 2014
9 Posts | 0+
IOWA usa
I've looked around for a couple days and I just can't figure it out. How do I adjust my rear shock so my bike isn't so bouncy? I'm just stuck with it, I've probably done more damage to it by trying to adjust it deciphering posts I've been reading. Help before I destroy it, PLEASE!
 
On my 99 RSV the shock has an adjuster on the top of the shock left hand side, clockwise to harden & anti clockwise to soften.
 
I'll try it. I THINK I put it back to stock yesterday, previous owner had it all jacked up. By what I read, it's fairly close to where it should be but still super weak for me.
 
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